Belt Instructions:

White Belt

Yellow Belt

Orange Belt

Light Green

Green Belt

Blue Belt

Purple Belt

Red Belt

Brown Belt

Black 1st RecommendedBlack 1st Recommended

Black 1st Decided  Black 1st Decided

Black 1st Senior  Black 1st Senior

Black 2nd RecommendedBlack 2nd Recommended

Black 2nd Decided  Black 2nd Decided

Black 2nd Senior  Black 2nd Senior

Black 2nd SeniorBlack 3rd

Black 3rd Senior  Black 3rd Senior

 

Forms:

ATF Tournament Application

Grappling Entry Form

Boarding Breaking Entry Form

 

Visitor Info

1st Degree Black Belt - Decided Form

Poeun Hyung

Black Belt                                                         Download a printable version

TECHNIQUE


          Twin arc hands ready position

  •    Left double outer forearm block
  •    Double upset punches
  •     Right side kick
  •     Right knifehand strike
  •     Left horizontal punch
  •     Right inner forearm block-left low blocks
  •     Left inner forearm block - right low blocks
  •     Twin inner forearm block
  •     Right back elbow strike
  •   Right punch
  •   Left back elbow strike
  •   Double horizontal punches
  •   Right low outer forearm block
  •   Right C-block (kihap)
  •   Tension twin elbow strikes
  •   Left low block - right backfist
  •   Left low outer forearm block
  •   Left double ridgehand low block
  •   Right double outer forearm block
  •   Double upset punches
  •   Left side kick
  •   Left knifehand strike
  •   Right horizontal punch
  •   Left inner forearm - right low blocks
  •   Right inner forearm - left low blocks
  •   Twin inner forearm block
  •   Left back elbow strike
  •   Left punch
  •   Right back elbow strike
  •   Double horizontal punches
  •   Left low outer forearm block
  •   Left C- block
  •   Tension twin elbow strikes
  •   Right low block - left backfist
  •   Right low outer forearm block
  •   Right double ridgehand low block
             Move right foot back to ready position

STANCE


 

Right back

Left one leg

 

Middle

 

 

 

 

 

 

 

 

X - stance

Left back

Closed

Middle

X - stance

Right back

Left back

Right one leg

 

Middle

 

 

 

 

 

 

 

 

X - stance

Right back

Closed

Middle

X - stance

Left back