2nd Degree Black Belt - Decided Form
Choong - Jang Hyung
TECHNIQUE
Closed ready position B
- Right inner forearm - left low block
- Left inner forearm - right low block
- Tension left reverse 90° horizontal punch across chest
- Right reverse high double spearfinger
- Left reverse high double spearfinger
- Right high upset backfist
- Left high block
- Right middle punch
- Left double outer forearm block
- Right front kick
- Right horizontal spearhand strike
- Drop to left hip and right round kick
- Right middle punch (kihap)
- Left back vertical elbow strike (turning 180°clockwise)
- Right double outer forearm block (turning
180°clockwise)
- Left upset palm heel block
- Right knifehand strike
- Low X-block
- Right knee strike (kihap)
- Left double knifehand block
- Right back vertical elbow strike
- Right double knifehand block
- Right side kick
- Twin downward palm heel block
- Right upset forearm block then right backfist
- Left horizontal spearhand strike
- Circle right hand onto left wrist, right front kick and
rotate counter clockwise 180° on left leg
- Tension left reverse 90° horizontal punch across
chest
- Left upset ridgehand block - left foot stomp
- Right reverse punch into left palm
- Right upset ridgehand block - right foot stomp
- Left reverse punch into right palm
- Left knifehand strike
- Right reverse upset forearm strike to left palm
- Right knifehand strike
- Left reverse upset forearm strike to right palm
- Left circular low double ridgehand block
- Right reverse 9 - block
- Right circular low double ridgehand block
- Left reverse 9 - block
- Twin knifehand strike to sides (kihap)
- Right reverse high arc hand strike
- Right front kick
- Left reverse high arc hand strike
- Left front kick
- Right reverse high punch
- Left high punch
- Tension high twin inward punch
- Left knifehand low block
- Right reverse palm heel strike
- Right knifehand low block
- Left reverse palm heel strike
Move right foot to ready position
STANCE
Middle
Closed (to left)
Left front
Right front
Left front
Right front
Right back
Right front
On ground
On left knee
Left back
Left back
Right back
Left back
Left front
One leg (left)
Right back
Right back
Left back
Right rear
Right front
Right back
Left front
Right back
Left back
Right back
Left front
Left back
Right front
Right back
Left front
Left back
Right front
Left front
Right front
Left front
Closed (right foot moves)
Left front
Right front
Note: This form has many clockwise and counter clockwise turns throughout simulating frequent and multiple imaginary attackers. The turns noted are the most frequently erred and are noted as a reminder for emphasis.