2nd Degree Black Belt - Recommended Form
Ko Dang Hyung
TECHNIQUE
Closed ready position C
- Left palm heel block
- Right middle punch
- Double outer forearm block
- Left inner forearm - right low block
- Right palm heel block
- Left middle punch
- Double outer forearm block
- Right inner form - left low block
- Twin low block
- Right side kick (to the rear)
- Left outer knifehand block
- Twin low block
- Left side kick (to the rear)
- Right outer knifehand block
- Left downward elbow strike
- Right downward elbow strike
- Tension double palm pressing block (chamber left
down) - Tension double palm pressing block (chamber right
down) - Left low block
- Right low block
- Left upset palm block
- Right upset palm block
- Left front kick
- Twin upset knifehand strike (high)
- Left knifehand high block
- Left knifehand low block
- Right reverse downward punch (kihap)
- Left double outer forearm block
- (Vertical jump) Left double knifehand block
- Right high backfist (kihap)
- Left outer forearm block
- Right out forearm block
- Right reverse upset knuckle punch (kihap)
- Right hook kick
- Right round kick
- Right sidekick (34, 35, 36 in combination)
- Right side upset ridgehand strike
- Left hook kick
- Left round kick
- Left sidekick (38, 39, 40 in combination)
- Left side upset ridgehand strike
- Right double knifehand block
- Left double knifehand block Move left foot back to ready position
STANCE
Middle
Right back
Middle
Left back
One leg (left)
Right back
One leg (right)
Left back
Right back
Left back
Left front
Right front
Right back
Left back
Right rear
Left rear
Left front
Left front
Right back
Left front
right back
Right back
X - stance (right)
Left front
Right front (from 2 step turn)
Right rear
Left back
Right back
Left back
Right back