Belt Instructions:

White Belt

Yellow Belt

Orange Belt

Light Green

Green Belt

Blue Belt

Purple Belt

Red Belt

Brown Belt

Black 1st RecommendedBlack 1st Recommended

Black 1st Decided  Black 1st Decided

Black 1st Senior  Black 1st Senior

Black 2nd RecommendedBlack 2nd Recommended

Black 2nd Decided  Black 2nd Decided

Black 2nd Senior  Black 2nd Senior

Black 2nd SeniorBlack 3rd

Black 3rd Senior  Black 3rd Senior

 

Forms:

ATF Tournament Application

Grappling Entry Form

Boarding Breaking Entry Form

 

Visitor Info

1st Grade Brown Belt Form

Choong - Mu Hyung

Brown Belt                                                         Download a printable version

TECHNIQUE


            Parallel ready position

  •     Left knifehand square block
  •     Right reverse upset knifehand strike
             Left reverse knifehand high block
  •     Right double knifehand block
  •     Left horizontal spearhand strike
  •     Left double knifehand block
  •     Right double outer forearm block
  •     Right side kick
  •     Left double out forearm block
  •     2 step right jump side kick (kihap)
  •   Right double knife hand block
  •   Left low block
  •   Twin head grab
  •   Right knee strike
  •   Right reverse high ridgehand strike
  •   Right turning round kick
  •   Left reverse sidekick
  •   Right double outer forearm block
  •   Left turning round kick
  •   Left C-block
  •   Jump counterclockwise 360°,
              Land with right double knifehand block
  •   Right reverse low upset palm heel strike
  •   Left low block - right backfist (temple area)
  •   Right vertical spearhand strike
  •   Left double inner forearm block
  •   Right upset outer forearm block
              Pulling left fist 90° to right elbow
  •   Right backfist (temple area)
  •   Right turning side kick
  •   Left turning side kick
  •   Twin middle knifehand X-block
  •   Tension twin upset palm heel block
  •   Right high block
  •   Left reverse middle punch (kihap)
             Move right foot up to ready position

STANCE


 

Right back

Right front

 

Left back

Left front

Right back

One leg (left)

 

Right back

 

Left back

Right back

Left front

 

Left front

 

 

Left back

 

Left back

 

Left back

Left front

Right back

Right front

Left front

Middle

 

 

 

 

Left back

Left front

Right front (from 2 step turn)

 

 


 

Seft-Defense

 

  •  Attacker:
    Facing partner, attack with a right hand downward knife strike, landing in a right front stance.
    Defense:
    Fighting stance, block the attacking arm with a left knife hand high block, with the right hand grab the attacking arm at the wrist while turning your back to the attacker with the knife facing them, left leg steps through and back thrusting the knife to the groin area and kihap.
  • Attacker:
    Facing partner, attack with a right hand straight forward thrust of the knife from the waist to the midsection of the body landing in a right front stance.
    Defense:
    Fighting stance, right foot steps back at the same time execute a left knife hand strike low to the attacking arm, with the right hand grab the attacker's arm just below the knife hand strike, approximately around the attacker's wrist. Swinging the arm counter clockwise, step through with the left foot, turning your back to the attacker, execute an elbow break over your right shoulder landing in a middle stance. Reach back with your right arm and execute a right inside forearm strike to the left side of attacker's neck (brachial plexus) while pulling the attackers left arm to execute a takedown. Two punches to the body and kihap.
  • Attacker:
    Facing partner, right hand attack with the outside to inside lateral knife strike landing in a right front stance.
    Defense:
    Fighting stance, right foot steps forward into a left back stance at the same time execute a left knife outer hand block with a right reverse upset knifehand strike to the left of the neck. With the left hand, grab the attacker’s right arm, still in a left back stance execute a right forward elbow strike to the left side of attacker’s neck then right knifeband strike to the right side of attacker’s neck. Use a right inward forearm to apply an elbow break. Secure the attacker’s wrist with an inner double thumb wrist lock while stepping through with the right foot under the attacker’s arm with your back to the attacker, thrusting the attacker forward. Then execute a right spinning heel kick to the head and kihap.