Belt Instructions:

Forms:

Visitor Info

5th Grade Dark Green Belt Form

Yul Gohk Hyung

Dark Green Belt Download a printable version

TECHNIQUE

Parallel ready position

Left tension middle punch
Right middle punch
Left middle punch
Right tension
Left middle punch
Right middle punch
Right single inner forearm block
Left front kick
Left middle punch
Right reverse middle punch
Left single inner forearm block
Right front kick
Right middle punch
Left reverse middle punch
Right tension hooking block
Left tension reverse hooking block
Right middle punch
Left tension hooking block
Right tension reverse hooking block
Left middle punch
Right middle punch (kihap)
Left double outer forearm block
Left side kick
Right reverse elbow
Right double outer forearm block
Right side kick
Left reverse elbow strike
Left knifehand square block
Right middle spearhand strike
Right knifehand square block
Left middle spearhand strike
Left single outer forearm block
Right reverse middle punch
Right single outer forearm block
Left reverse middle punch
Left jumping backfist (kihap)
Right double inner forearm block
Left double inner forearm block
Move left foot back to ready position

STANCE

Middle Stance

Right front stance

Left front stance

Left front stance

Right front stance

Left front stance

Right front stance

One leg stance

Left front stance

Right front stance

Left Back stance

Right front stance

Right front stance

Left front stance

Left front stance

Right front stance

X-stance

Right front stance

Left front stance

One-Step Sparring