3rd Grade Purple Belt Form

TECHNIQUE

            Closed ready position B

•     Left inner forearm block
•     Right reverse low upset palm heel strike
•     Tension right outer - left low block
•     Right inner forearm block
•     Left reverse low upset palm heel strike
•     Tension left outer - right low block
•     Low X-block
•     Twin high punch
•     Right front kick
•   Right middle punch
•   Left reverse middle punch
•   Tension balance position &
            both fists on hips
•   (Right straight kick) W Block
•   (Left straight kick) W Block
•   (Left straight kick) W Block
•   (Right straight kick) W Block
•   (Left straight kick) W Block
•   (Left straight kick) W Block
•   Double inner foreamr low block
•   Twin head grab
•   Right knee strike (kihap)
•   Left double knife hand block
•   Left front kick
•   Left horizontal spearhand strike
•   Right double knifehand block
•   Right front kick
•   Right horizontal spearhand strike
•   Left low block - right backfist (temple area)
•   Left low X-blcok
•   Right double inner forearm block
•   Left low double knifehand block
•   Right reverse inner forearm block
•   Right low double knifehand block
•   Left reverse inner forearm block
•   Right reverse inner forearm block
•   Left reverse inner forearm block
•   Right middle punch (kihap)
           Move right foot back to ready position
  

STANCE

 

Right back

Left front

Closed

Left back

Right front

Closed

 

 

 

Right front

 

One leg (right)

Closed

Middle

Middle

Middle

Middle

Middle

Middle

Right back

Left front

 

Right back

 

Left front

Left back

 

Right front

Right back

X - stance (right)

Right front

Right back

Left front

Left back

Right front

Left front

Right front

Middle

 

Self-Defense

 

•  

  Attacker:     Facing partner, grab him under the arms and clasp hands behind him.

  Defense:

  Clap hands LIGHTLY over partner’s ears. With left hand, grab partner’s hair in the back and with the right hand place your palm under his chin. While pulling with the left hand, push up and back with the right palm to bring your partner down. Execute right punch and kihap.
•  

  Attacker:  Standing behind partner, grab him under the arms and clasp hands in front.

  Defense:

  Using a knuckle punch, apply pressure to the pressure point on the back of the attacker’s hand. Then using your thumbs, apply pressure to the pressure points on the attacker’s forearms. As the attacker releases his grip, step forward and execute a side kick toward partner’s solar plexus and kihap.
•  

  Attacker:     Standing behind partner, grab both wrists.

  Defense:

  Step back with your right foot so that you are stepping under your partner’s left arm. As you break your partner’s grasp, grab his right wrist with your right hand and grab his left wrist with your left hand. With arms crossed, pull up with your right hand and down with left hand to control your partner or to flip him over, execute punch to body and kihap. (Partner should execute a shoulder roll to practice defensive measures. This may be practiced stepping under your partner’s right arm with the left foot).
•  

  Attacker:     Facing partner, use your right hand and grab his left shoulder.

  Defense:

  At the same time your partner attacks, step in with your right foot, secure partner’s right wrist with your left hand grabbing from the outside and execute an inward forearm strike to the left side of your partner’s neck (brachial plexus). Continue the motion with a take sown. Once down, execute a right punch and kihap.