Belt Instructions:

White Belt

Yellow Belt

Orange Belt

Light Green

Green Belt

Blue Belt

Purple Belt

Red Belt

Brown Belt

Black 1st RecommendedBlack 1st Recommended

Black 1st Decided  Black 1st Decided

Black 1st Senior  Black 1st Senior

Black 2nd RecommendedBlack 2nd Recommended

Black 2nd Decided  Black 2nd Decided

Black 2nd Senior  Black 2nd Senior

Black 2nd SeniorBlack 3rd

Black 3rd Senior  Black 3rd Senior

 

Forms:

ATF Tournament Application

Grappling Entry Form

Boarding Breaking Entry Form

 

Visitor Info

2nd Grade Red Belt Form

Hwa Rang Hyung

Red Belt                                                         Download a printable version

TECHNIQUE


            Closed ready position C

  •      Left palm heel block
  •      Right middle punch
  •      Left middle punch
  •      Right square block
  •      Left reverse upset punch
  •     Right middle side punch
  •     Right overhead knifehand strike
  •     Left middle punch
  •     Left low block
  •   Right middle punch then
             place left palm on right fist
  •   Right side kick
  •   Right knifehand stride
  •   Left middle punch
  •   Right middle punch (kihap)
  •   Left double knifehand block
  •   Right vertical spearhand strike
  •   Left double knifehand block
  •   Right turning round kick
  •   Left turning round kick
  •   Left double knifehand block
  •   Left low block
  •   Right reverse middle punch
  •   Left reverse middle punch
  •   Right reverse middle punch
  •   Low X - block
  •   Right back vertical elbow strike (kihap)
  •   Right inner forearm - left low block
  •   Left inner forearm - right low block
  •   Left double knifehand block
  •   Right double knifehand block
             Move right foot back to ready position

STANCE


 

Middle

 

 

Left back

 

Adjust left back

Walking (right foot moves)

Left front

Left front

Right front

Close (left foot moves)

 

Left back

Left front

Right front

Right back

Right front

Right back (right foot moves)

 

 

Right back

Left front

Right back

Left back

Right back

Left front

Right back

Closed (left foot moves)

 

Right back

Left back

 

 

Self-Defense

 

  •  
    Attacker:
    Facing partner, attack with a right hand downward knife strike in a right front stance.
    Defense:
    Fighting stance, block the attacking arm with a left knife hand rising block.  With the right arm, apply a figure four arm bar above the attacker’s elbow. Apply pressure with the hold and with your right elbow to the brachial plexus tie-in to make attacker release the knife while executing take down, stepping deep with left foot into a front stance. Follow with right punch to the body and kihap.
  •  
    Attacker:
    Facing partner, attack with a right hand straight forward thrust of the knife from the waist to the midsection of the body landing in a right front stance.
    Defense:
    Using a knuckle punch, apply pressure to the pressure point on the back of the attacker’s hand. Then using your thumbs, apply pressure to the pressure points on the attacker’s forearms. As the attacker releases his grip, step forward and execute a side kick toward partner’s solar plexus and kihap.
  •  
    Attacker:
    Facing partner, knife blade along outside of right arm, right foot steps forward with a sweeping motion of the knife (face level) from right to left and back again, landing in a left back stance.
    Defense:
    Fighting stance, evade the first sweep of the knife by learning back. Second sweep of the knife, left foot steps inward to a 45° angle blocking with a reverse double knifehand block. (No step) Execute an elbow break by grabbing the attacker's wrist with the right hand and striking the elbow with a left palm heel. Move right foot 180° clockwise and execute a right spinning knife hand strike to the attacker’s neck. Right leverage side kick to the attacker’s knee, followed by a right ax kick toward the back of the attacker’s head and kihap. (Kicking foot will land hard on the floor to the right of attacker’s head.)