Belt Instructions:

White Belt

Yellow Belt

Orange Belt

Light Green

Green Belt

Blue Belt

Purple Belt

Red Belt

Brown Belt

Black 1st RecommendedBlack 1st Recommended

Black 1st Decided  Black 1st Decided

Black 1st Senior  Black 1st Senior

Black 2nd RecommendedBlack 2nd Recommended

Black 2nd Decided  Black 2nd Decided

Black 2nd Senior  Black 2nd Senior

Black 2nd SeniorBlack 3rd

Black 3rd Senior  Black 3rd Senior

 

Forms:

ATF Tournament Application

Grappling Entry Form

Boarding Breaking Entry Form

 

Visitor Info

8th Grade Yellow Belt Form

Dan Gun Hyung

Yellow Belt                                                         Download a printable version

TECHNIQUE


          Parallel ready position

  •     Left double knifehand block
  •     Right high punch
  •     Right double knifehand block
  •     Left high punch
  •     Left low block
  •     Right high punch
  •     Left high punch
  •     Right high punch (kihap)
  •     Left square block
  •   Right high punch
  •   Right square block
  •   Left high punch
  •   Left low block
  •   Left high block
  •   Right high block
  •   Left high block
  •   Right high block (kihap)
  •   Left knifehand strike
  •   Right high punch
  •   Right knifehand strike
  •   Left high punch
             Move left foot back to ready position

STANCE


 

Right back

Right front

Left back

Left front

Left front

Right front

Left front

Right front

Right back

Right front

Left back

Left front

Left front

 

Right front

Left front

Right front

Right back

Right front

Left back

Left front

 


  

One-Step Sparring

 

  •  

    Right inner crescent kick block.
    Right side kick.
    Left reverse side kick.
    Feet together.
    Right foot steps back to back stance, double outer forearm block.

  •  

    Step to the right at a 45° into a middle stance at the same time execute left outer.
    Knifehand block and right upset knifehand strike to the neck.
    No step, left hand grabs partner's wrist while executing right front elbow strike to left temple.
    Pull your partner toward you at the same time execute a right back elbow strike right temple.
    Right foot steps back to back stance, double outer forearm block.

  •  

    Right side kick.
    Left spin outer crescent kick block.
    Right round kick to the head.
    Feet together.
    Left foot steps back to back stance, double outer forearm block.

  •  

    Left foot steps forward into a middle stance at the same time execute left inner forearm block.
    Left sidekick.
    Land in a middle stance, at the same time execute left knifehand strike.
    Move left foot over into a front stance at the same time execute a right reverse high punch.
    Step back, feet together, right round kick to the head.
    Feet together.
    Left foot steps back to back stance, double outer forearm block.

  •  

    Right middle section sidekick.
    Land on the outside of your partner's foot into a middle stance at the same time execute right.
    knifehand strike to neck.
    No step, turn your upper body so that you can execute a left knifehand to solar plexus.
    Move right foot back (counterclockwise) to back stance at the same tune execute left outer.
    knifehand block.
    Right turning round kick.
    Feet together.
    Left foot steps back to back stance, double outer forearm block.